Best Way To Quit Smoking Now Is To Stop Looking For It!

Desperately looking for the best way to quit smoking? Are you loaded with a library of information on the best way to quit smoking? Well there are none! Whether it be fasting, wearing patches, chewing gum , or going cold turkey it is hard work and the results don't happen overnight. There is no shortcut, no magic potion, no back door to easy street! It all boils down to you, and how much you desire for a better quality of life.

When you have a smoking habit, temptations are everywhere to go along with a cigarette, such as having a cup of coffee or alcohol, being stressed or worried, or wanting something to do with your hands. The excuses are everywhere. Like it or not, if you want the best way to quit smoking, you have to dedicate more than 100% percent will-power and sacrifice more for the gain.

The best way to quit smoking right now is to prepare yourself mentally for the entire journey and ask yourself, 'Why?'.
Here are solid reasons to quit smoking now-

-Bad breath and yellow stained teeth;
-Bad odour in clothes, hair and skin;
-Smoker's cough;
-High blood pressure;
-Risk of passive smoking, and harming those people around you, especially love ones;
-The cost of smoking, it gets more expensive every year. Imagine how much you can save and spend on other things if you stopped smoking completely!
-Risk of cancer drops annually of not smoking;
-Risk of heart attack drops by 50% after one year of not smoking;
-Improved fitness and easier breathing;
-Food and drink taste better;
-Better skin and complexion, reduces wrinkles;
-Rick of gum disease;
-Harmful to babies of pregnant women who smoke;
-Toxic chemicals in cigarette;
-Take total control of your life, no cravings or distraction;
-And more;

If you want to live longer, prepare yourself mentally for a long, hard journey ahead! It's one of the best way to quit smoking.

Once you have a specific treatment in mind, start planning on what course of action, the best way to quit smoking now, and commit full-time to that plan.

Your plan should include
-setting a target date,
-type of remedy or treatment such as going cold turkey, fasting, wearing patches, visiting a specialist, or trying recommended products like the eBook below. Stay with 1 treatment for as long as possible.
-involving friends and family for support,
-avoiding temptations like visiting pubs and nightclubs,
-drinking more water or juice to cut the cravings for cigarettes,
-substituting your habit for your hands,
-exercising regularly to stay fit and fight off the possible weight gain worries.

It is always easier to stay focused with a clear plan, and take each day as it comes. Every day you ignore a cigarette, it is a day closer to what you want - a better quality of life. Start listing the reasons why you want to quit smoking, write a plan of attack on how you will achieve your goals and commit to it. Making a decision to quit smoking today is the right thing. By quitting smoking, you will immediately improve your life and those around you by far!

Planning is one of the best way to quit smoking now.

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